Private strength training allows for personal 1-on-1 attention that can be necessary to maximize athletic development. Zach will have the opportunity to closely evaluate your biomechanics, movement, and neuromuscular development and give personalized programming tailored to your specific needs. With the whole weight room and turf area at your disposal, you have the opportunity to improve in every area of strength and athleticism.

Prices:

Individual (1 on 1):

$75 per hour

Group Lessons:

$40 per hour, per athlete