Youth Fastpitch Intro to Performance Training

MacStrength is partnering with MYAS and Rising Stars Softball to provide an introductory performance training camp for youth softball players. Read below for more info!

A group of young female softball players in white jerseys with 'Grizzlies' written on them, posing and smiling for a selfie under a dugout. They are wearing black visors and have face paint and one of them is giving a thumbs-up. One girl is holding a can and another is wearing a catcher's gear.
Young girls participating in a fitness activity involving resistance bands, standing in a row inside a gym or training facility.
Three people, a man and two women, engaging in a baseball or softball training session inside a sports facility with artificial turf, black netting, and fitness equipment in the background. The man is kneeling while the women are kneeling on the ground.
A woman instructing a fitness class in a gym with six children lying on the floor practicing core exercises.
Register Here!

2024 Camp Info

When?

Sundays, 11:00am-12:00pm

April 7th-May 12th

Where?

MacStrength Annex Facility

7689 Washington Ave South

Cost?

$180

What is it?

MacStrength’s expert performance staff will take the athletes through a progressive program introducing them to strength and performance training. The program will be centered around MacStrength’s core performance principles: Speed, Balance, Coordination, Mobility, Stability, and Strength.